
Closed Guard (top)
Sometimes it feels impossible to escape but no longer with these techniques
You're gonna need some defence as well as offence, and a key part of that is learning how to get out of any sticky situation
These escapes have been sorted into positions so you can work on your weakest areas
Sometimes it feels impossible to escape but no longer with these techniques
Turn the tables
Win from the flank
Get out of an uncomfortable situation
For when the RNC isn't working
Get out the danger zone
Flip the turtle
Turn a good defence into a great offence
Things are going South quick for your opponent with these moves
You've tried the west, now learn the best
Anything and everything else